I'm Just Waking Up
Sometimes becoming aware of "now" is frightening.
In the pure, solitary state of awareness, there is no refection or
stream of history and no focus on any entities. We momentarily
enter this state as we wake (and fall asleep?) and sometimes,
through relaxation or mediation, by not attending to the business
of thinking of things - abstract and present.
The state of awareness, in the absence of other
conscious thoughts, is usually considered as a meditative practice
i.e. quieting. This is valuable but belies the potential for
understanding and using awareness capabilities in everyday life.
Awareness is not simply an "absence of," it is the most primal
state of "being in."
Awareness is the most basic sense of being
conscious.